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Empowerment is the word reflexologist, Joan Cosway-Hayes, uses to describe the benefits of the natural healing arts.

In a world where technology has forced us to accept the complexity, yet simplicity, of the human body and its millions of functions, connections and unknowns the idea that pressure points on one part of the body can receive pain or heal another has become difficult not to believe.

“Your feet are like opening a book, they tell about your life and everything that has happened to you,” explains Cosway-Hayes who resides in Cochrane, Alberta.

“Think for yourself, think outside of all the existing boxes.”