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Ever wondered what I eat in a day now that I am on program? Here is your answer!

Follow me on my Social Media for more information about my health journey:
Facebook: Mallorie Kate Gabbert
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In this video I discuss my my health journey with Optavia. My journey in no way models any other individuals health journey.

In a clinical study, the group on the Optimal Weight 5&1 Plan® lost 10x more weight than the self-directed group. Average weight loss for Clients on the Optimal Weight 5&1 Plan is 12 pounds.

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