Ever wondered what I eat in a day now that I am on program? Here is your answer!
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In this video I discuss my my health journey with Optavia. My journey in no way models any other individuals health journey.
In a clinical study, the group on the Optimal Weight 5&1 Plan® lost 10x more weight than the self-directed group. Average weight loss for Clients on the Optimal Weight 5&1 Plan is 12 pounds.
Something Fun to Watch: https://www.youtube.com/watch?v=iut5NmP42lw&t=253s
Last Vlog: https://www.youtube.com/watch?v=t-YRYJjOjzc&t=191s
Schautzi’s Story: https://www.youtube.com/watch?v=jl6TG…
Shiner’s Story: https://www.youtube.com/watch?v=6Ule8…
Channel Start: https://www.youtube.com/watch?time_co…
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Vlog Music: DJ Quads (https://soundcloud.com/aka-dj-quads)